Applications

How to start meditation. This app will help you to do it

Table of contents:

Anonim

App to start meditation

A while ago we dedicated an article in which we talked about the best apps to meditate and disconnect. In this compilation we ignore an application that today we show you as the best to start in this world.

And we named 5 apps that provided us with relaxing sounds to be able, above all, to relax and disconnect. Today we are talking about one that is the guide to be able to start in the world of meditation. Her name isPetit BamBouand we can download her for free from theApp Store , although it has in-app purchases.

Application to start meditation:

To be able to use it, we must first register on the platform. Once we do it, we will start with a few steps, as a tutorial, and some audios that we recommend you listen to and do to start getting started in this exciting world.

First steps in meditation

Once we pass the initial phase, we will be able to navigate through more sessions and find the ones that suit us best and that we like the most. To do this, we will navigate through the lower menu and, also, through the upper menu, which we can see in the screenshot above.

Meditation interface

Since we discovered it, we look for a moment of the day to meditate. With a small child at home and with the amount of work we have, it is very difficult to find the ideal space to do it, but on weekends we do take advantage, at least, to meditate for a day.

We advise you to use headphones to pay maximum attention to the voice of the person who guides us and, also, to the silence and sounds that may appear while we meditate.

In addition, it has a calendar where you can write down the days of meditation and statistics of the people who, at this very moment, are meditating with you through the application.

People meditating with the app now

Many of the people who use this application end up subscribing to the full version of Petit BamBou to continue improving and discovering all the catalogs of meditations available in the app.

Paid version improvements

Also can be used on iPhone . iPad , Apple Watch , Apple TV and also in the iMessage app .

Without a doubt one of the best apps for iPhone and iPad with which to start meditating.

Download Petit BamBou

Greetings.