Applications

Exercises to muscle any part of the body

Table of contents:

Anonim

Muscular exercise website

Like every Saturday, and seeing the good reception this section of Webs Apps is having, we bring you one of the best websites on the internet to consult muscle-building exercise routines. It is fully adapted to the mobile interface and also gives us the option of translating it into any language.

In the App Store there are many applications for iPhone that help us improve our muscle tone, perform exercise routines in gyms, at home but many of them, to use them with all the functions, have in-app purchases.On the website we are talking about today, you do not have to pay anything.

MuscleWiki shows us exercises to muscle any part of our body:

As soon as we enter MuscleWiki.com, an image of a human body will appear where we can select the muscle we want to work. We choose if we are a man or a woman and we select the part of the body that we want to muscle.

Choose the muscle

By selecting it, it will directly take us to the exercise routines that we must perform to increase muscle mass in the chosen area.

Exercise Videos

We will see some videos and descriptions, which we can translate into Spanish, with which we can do some exercise tables with all the muscles of the body that we want to strengthen.

We warn you that the translation function of this site may cause problems when loading content from it. If it happens to you, simply deactivate the google translation, which will appear at the top of the screen, clicking on options and “Deactivate the translation on this site” .

This means that we don't have the information in our language, but you don't have to be very clever to understand how to do the exercises. The videos are very illustrative.

Calorie calculator, macronutrient calculator, reps tool:

By clicking on the 3 horizontal lines that appear at the top right of the screen and clicking on «Tools», we access some very interesting functions.

Musclewiki Menu

Among them are the calorie calculator, macronutrient calculator, repetition tool .

Without a doubt, a great tool to save you the money of a personal trainer and to get in shape all the parts of your body that you want.

Greetings.