Apps to meditate
Who says that the iPhone only serves to play, communicate and help us in our day-to-day productivity? The mobile can also help us to disconnect and to meditate. There are all kinds of applications and the ones we bring you today are the best in their category, or at least the most downloaded.
Five meditation apps that we are going to discuss and that it is up to you to choose the one that best suits you. They're all good. We are going to name them in order, from the most downloaded to the least.
Relaxation applications that we recommend you download and have on your devices. They are very effective and used at the right time, they will help us a lot.
The best apps to meditate on the iPhone:
To make this list, we have based ourselves on the top downloads of the most installed meditation applications on iOS.
Calm :
Calm one of the best apps to meditate
This is the most used app to relax and meditate. It doesn't hurt to disconnect at any time of the day and get away from daily stress. A highly recommended meditation application that relaxes even by watching the presentation video. It has purchases that we recommend you execute, if in the end you choose to download it.
Download Calm
Headspace :
App Headspace: Meditation and Sleep
Headspace is a magnificent meditation app that will allow us to find the perfect balance in our lives. Relax with guided meditations and mindfulness techniques that will bring calm, well-being, and balance to your life. Plus, there are sleep meditations to help you create the ideal conditions for a good night's rest. An app in English that we hope to translate shortly.
Download Headspace
Breethe :
Breethe: Meditation and Dream
This is another of the applications to take into account for meditation. An app with integrated purchases that will help us meditate, relieve stress and sleep better. All this while dedicating only 5 minutes a day to the app.
Download Breethe
Simple Habit :
Simple Habit Sleep, Meditation
One of the most awarded apps in the App Store in its category. It has also been recommended in very important internet portals, such as Business Insider. With Simple Habit we will meditate for just 5 minutes a day to reduce stress, improve focus, sleep better, relax faster, breathe easier and much more.
Download Simple Habit
Aura :
Aura: Relaxation and calm
Another of the most downloaded and recommended meditation apps for iPhone is Aura. A simple app that is one of the simplest solutions to reduce stress and increase positivity through mindfulness. Magnificent and with very good reviews.
Download Aura
These are the five most used meditation apps on the planet. Obviously, one of the cons is that some are in English, but it is something that we cannot avoid. Sometimes the best is not always in the language we would like.
In any case, we have made a move and have asked the developers of each app to do everything possible to translate it into our language. Let's see if they listen to us.
If you are one of the people who studies English or you dominate the Anglo-Saxon language, it will come in handy to review and put it into practice. They are very high quality apps and very good for meditation and relaxation.
Greetings.
