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How to see all the data of the 'Sleep Mode' of the Apple Watch

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This is how you can see all the data of WatchOS 7 Sleep Mode on the iPhone

Today we are going to teach you how to see all the data from the 'Sleep Mode' of the Apple Watch . A function present in WatchOS 7 and that we can analyze from the iPhone.

Many users, if not 100% of them, asked for a sleep analyzer on the watch. The truth is that we had it, as long as we went to the App Store and downloaded third-party applications for it. But what was being asked of Apple was a native app included in the system.

Well, we have it and we are going to show you how to see all your data, since they are all found in the iPhone He alth app.

How to see all data from Apple Watch 'Sleep Mode'

The process is very simple, as we have commented, this data is found in the iPhone He alth app. Therefore, we turn to this app that comes natively installed on iOS.

Once here, we will see all the data that the system is analyzing about our he alth. We will see data on physical activity, data on our heart rate. All this data is analyzed by the Apple Watch. The same thing happens with our sleep.

To see this data, we enter the He alth app and scroll through the menu until we find the specific tab that indicates the data we want to see.

From the iPhone He alth app, we have access to all the data

This tab is marked with the name of <> Therefore, click on this tab and inside we will see all the data that the clock analyzes.It is likely that the tab does not appear at first, so we must click on <> and from here we activate the indicated tab.

Yes, that is true, as of today it does not show us much information about sleep analysis. But we can see the time we fell asleep, when we woke up and above all, the times we woke up during the night.

In the event that we want to have a more complete analysis of our sleep, we recommend downloading the AutoSleep app, which analyzes absolutely everything.