Exercise app from home
The confinement derived from the Coronavirus COVID-19 pandemic has made many of us have a lot of free time. And we are sure that many of you have chosen to exercise at home, either to start or to stay.
Now, with the return to the "new normal", it is likely that many of you are thinking about continuing. But the opening conditions of gyms and sports establishments may not convince you. If that is the case, today we are talking about a sports app at home with which you can continue.
This app to exercise at home is very complete and is based on exercise routines
SmartGym gives us the option to create our own routines. To do this, in Routine, we will have to press Add Routine. By doing so we can choose between different options, creating them ourselves, choosing the muscles we want to strengthen or letting an "intelligent assistant" create it for us depending on what we want.
Creating routines and adding exercises
The routines can be configured to be repeated and, in them, we can add the exercises we want, searching among a multitude of them and choosing between armies with or without equipment. We can also explore different routines and exercises that the app recommends, as well as add our measurements and update them.
In addition, the app has a Personal Trainer mode. In this way, if you work in a gym or are personal trainers, with SmartGym you will be able to control and continue the routines with your students, as well as manage the different data.
The Explore section of the app
The app, like many other sports at home, has different subscriptions and subscribing gives you access to all the functions and routines of SmartGym. We recommend it as it is a very good app to keep fit.
