Google has partnered with the WHO to create Google Fit
In others we have already told you that Google has created, despite the fact that Android and iOS are "enemies", an ecosystem with their apps in iOS We have the classic ones like Google Maps, others like the keyboard Gboard, some of his various studies, and now comes Google Fit
The focus of Google Fit is that we keep fit and he althier by prioritizing two very important aspects, movement and the heart. It has worked with the World He alth Organization and, therefore, as soon as you open the app, we will have to configure these two aspects that have been mentioned.
Google Fit, in collaboration with the WHO, wants to promote movement and heart he alth
The first thing will be to configure the Minutes in Movement This aspect counts the physical activity that includes the walks we take, as well as if we do dance and yoga activities. We will have to configure the daily minutes of Movement, it is not recommended that it be less than 100 minutes
The main screen of the app
The next aspect is called Heart Points These points are accumulated by carrying out more demanding activities than taking walks and can be for running or riding a bike. We will accumulate 1 point for the less demanding activities and 2 for each more demanding activity. We will also have to configure how many daily points we want to get, which will force us to do certain activities.
When we have everything configured, every time we open the app we can see the progress in both aspects, both in Minutes in Motion and Points of the Heart But we will not always have to be with our mobile, but we can also add activities by pressing the "+" icon.
Diary in which our activities will be saved
If we manage to complete all the objectives that we have set for ourselves, two rings will be completed on the main screen of the application that look very similar to the rings on the Apple Watch This way we will be able to improve our he alth with these two simple aspects.
Google Fit arrives with support for iOS He alth.
