With the Christmas holidays over, almost all of us make the resolution to lose the kilos we've gained. Runtastic Results is one of the most downloaded applications for this and we recommend you try it.
We all know the apps of Runtastic (a leading company in digital he alth and fitness). They are very good and there are all kinds of applications to get fit and lose weight. But the developers of these fantastic apps have surprised us with a new version focused on training for women.
Usually exercise apps are, we could call them, unisex. They are valid for both men and women. Runtastic wants to break that trend. In collaboration with athletes and Adidas ambassadors, they offer us a new customizable training plan that is based on the fitness level and personal goals of each woman.
There are millions of women using Runtastic Results. They have listened to them and have created these exercises and plans, so that the woman achieves the body she really wants.
WOMEN'S TRAINING THANKS TO RUNTASTIC RESULTS:
The new version of the training plan for women, includes more than 30 new HD exercise videos and a new 12-week training plan made for them.
These workouts are based on training with your own body weight.This speeds up metabolism, aids in weight loss, and improves fitness in less time than with other forms of training. It also improves agility, stability, stamina and helps prevent injuries.
It is a very practical type of training: the exercises can be done anytime and anywhere without the need for equipment, going to a gym or hiring a trainer. Training also improves agility, stability, stamina and helps prevent injuries.
So take advantage, if you are a woman, and if you want to lose weight and/or get in shape, download the app with which, in 12 weeks, you will achieve the body you want.
To download it on your device press HERE.
