Main Features of MiCoach :
INTERFACE:
After registering on the platform and adding our physical data, we will access the main screen of the app where we will have access to (Click or pass the cursor over the white circles to learn more about this image) :
USE MICOACH AS A PERSONAL TRAINER:
From the main screen, by clicking on the "GO" option, we can start doing the training we want.
As you can see, different types of training appear from which we must choose the one we want to do. In our case, we have chosen STRENGTH AND FLEXION training. We press it, we configure the options that appear, and then a preview of the exercises that we are going to do appears. After taking a look at it, click on the START TRAINING button to start the exercises.
All the exercises that we are going to do, in the case we have chosen, are very well explained with good demonstration videos.
When the training is finished, a summary of it will appear and it will give us the option to save and synchronize it, save it to the iPhone or discard it.
All saved workouts and achievements can be viewed within the FOLLOW-UP option on the main screen. In them we will have available the times, distances, graphs, routes taken
But if what you want is a specific training plan to improve your physical condition in any sport you practice, or you simply want to get in shape, we recommend that you visit theMiCoach's website to configure the TRAINING PLANS that best suits you.
All the plans that you configure on the WEB will be synchronized with your device and you will be able to do the marked exercises using your iPhone as a guiding tool.
As for the colors that appear in some training sessions, if you don't know what they refer to, don't worry as they are explained before starting the exercise, as you can see in the following image.
What more could you ask for from this magnificent app?
Here we pass you a video in which you can see the operation and interface of this fantastic application for iPhone:
OUR OPINION ABOUT MICOACH:
Perhaps it is one of the best apps to get in shape, of all the APP STORE. A great personal trainer that we can always take with us thanks to our iOS device.
Simple to use and complemented with the features we have on its website, we can get in shape in a fun and controlled way.
We can use the application to improve our physical conditions, but it can also be used by athletes who play soccer, basketball, rugby, tennis to improve their performance in these sports.
The function on the main screen called BLOG provides us with numerous very interesting articles on different aspects of physical preparation.
We liked it a lot and we believe that it is one of the applications that anyone who wants to get in shape or improve their physical condition, in any of the sports they support, should have installed on theiriPhone.
Download
Annotated version: 2.4.1
Compatibility:
Requires iOS 6.0 or later. Compatible with iPhone, iPad and iPod touch. This app is optimized for iPhone 5.
