Health

What is Ayurveda? »Its definition and meaning

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The origin of the word Ayurveda is from the Sanskrit language and at the same time it is a word composed of: "Ayur" whose meaning is prolongation of life, and "Veda" which means truth or knowledge. The ayurveda proves to be a medical system of India, is known as a method of natural healing very old since its inception dates back a thousand years more than five. Ayurveda is considered an art because it effectively involves the various ways in which human beings must maintain their holistic health., that is to say, it is not only a type of medicine that heals or heals the ailments of the body, it also focuses on man complementing his physical state with the emotional and spiritual, thus causing a balance in his entire being.

This is the basis of traditional Indian medicine and overall in its considerations the complete harmony of each individual taking into account their beauty in all senses, for this it is based on food and lifestyle habits such as physical activity plans and techniques of mental and spiritual harmony in order to avoid illness. In India there are universities specialized in training professionals in charge of this type of medicine and the meaning that "Ayurveda" has for them is life science. It is also considered a life plan because it does not focus only on a specific discipline, but rather focuses on restoring the natural balance of the person. It incorporates in its techniquestreatment the use of medicinal herbs, as well as different rejuvenation and detoxification techniques, and that in this way whoever practices it takes it as a way of life.

This way of life was approved by the World Health Organization as a traditional medical method or system, as it is considered a medical system of historical societies that have left their generations both a written and practical legacy of their knowledge. The ayurveda helps get health you need for your healing and helps keep it healthy person.