Health

What is dyslipidemia? »Its definition and meaning

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This term is related to the imbalance that lipid levels present in the blood, remember that lipids are essential for life since they produce energy, in addition to other benefits, they are distributed throughout the body through blood flow, when these lipids present alterations because there is an excess of them in the blood, the body begins to suffer from dyslipidemia.

There are two fats that are recommended to monitor, such as cholesterol and triglycerides, a variation in the levels of these fats can cause serious damage to the arteries, the brain and the heart. When the level of cholesterol exceeds its normal values, it is because it is accumulating inside the arteries, causing the arteries to harden, preventing oxygen from reaching the brain and the heart, producing serious consequences to them. Specialists consider that a high level of cholesterol accompanied by other elements of vascular risk such as diabetes or smoking can be the cause of possible arterial and cardiovascular damage, for example the person can suffer from heart attacks or strokes.

When there is excess dyslipidemia, it is classified into two groups: Primary hyperlipidemia, which is caused by the abuse in the consumption of saturated fats, causing arteriosclerotic lesions. On the other hand, there is secondary hyperlipidemia, it is linked to variations in lipid metabolism that occurs when the person suffers from diabetes, kidney diseases, which is caused by excessive alcohol intake and the consumption of diuretic drugs. Either of the two groups represents a danger to the human organism since they can trigger cardiovascular problems.

The normal values ​​of cholesterol should be around 200mg / dl, being above these values, the person should go to the doctor in order for him to send him a treatment to control cholesterol. The best way to combat dyslipidemia is to eat a healthy diet, do physical activities, take your medications previously prescribed by your treating doctor, etc. Specialists recommend the following to prevent and control dyslipidemia: Reduce the consumption of foods with a high content of fats and sugars; restrict alcohol and tobacco use; increase the consumption of fruits and vegetables, do physical activities at least 30 minutes a day, etc.