Games are an important part in the development of a child, helped to develop both the physical and the intellectual, which expands the characteristics of being, depending on the ages, achieving benefits in each particular step.
Every game is represented by a variety of components, among them are the rules, in active games they are those that two or more people share time, where they interact physically, mentally and muscularly, that is, the physical is combined with their muscular environment helping the operation of what would become the most exact and complex machine such as the human body.
This conjunction and union of the variety of accessories improves and strengthens emotional understanding, also strengthening personality, trust, achieving a union of ties on friendship, companionship and teamwork, by establishing positions and rules in the roles that each person must follow in the game, thus increasing the ability to make decisions through the game.
One of the great benefits of active games is that it reduces and avoids childhood obesity and cardiovascular diseases, making children and young people healthier and more competitive.One of the recommendations is to have a complementary physical activity after school the five days of the week, there are studies that have shown results in improving attention and learning, such as general health.
The variety of these games range from each country and its cultures, but in the end they have the same result and purpose, which is to entertain, learn and improve health, among them we find the burn, which consists of making two groups with a considered amount of participants and armed with some balls or balls, they are thrown to hit the target that are the participants of the opposing team, whoever keeps the most players wins.
Sack race, this game has two varieties since two people can participate as a team or it can be individual, it consists of being inside the bag and jumping for a distance that goes from the start to the finish line, whoever arrives first wins. Cops and robbers this game is very popular in many countries, it consists of a game for two teams where they must perform strategies, in turn to capture the robbers or the policemen and these to free their captured companions.
Role plays are considered the most popular games these days since it is a combination of free time, in an outdoor place where they carry out battles and wars between sides, where they combine time, strategies with imagination and duration goes depending on the plot of the game that will be developed while the plays are made under the rules of the game.
Currently there are many campaigns for the development of these types of games as a means of health, The British Heart Foundation BHS, is one of the many foundation dedicated to the study and salvation of cardiovascular diseases, with their research they give training in schools on the importance of change your life along with changes in habits from childhood.
