The word reflection is handled in different ways and with different meanings; However, there is one that is commonly used and it is the one that has to do with the action of reflecting or meditating; reflection as meditation is an activity of a mental nature, which is related to disciplines such as philosophy.
Reflection is meditation on facts or circumstances that makes an individual voluntarily, in order to draw conclusions about it.
In the same way, reflection is considered one of the most transcendental and original acts that the human being has performed; since only man has the ability to reason, making it possible to inquire about everything that surrounds him and himself.
Reflection has a clear connection with the ability to understand the outside world, being a subject of study by the theory of knowledge, since the beginning of the Western philosophical tradition. By reflecting, knowledge is created, that is, a complete vision of the perceptible circumstances can be obtained, being able to find some patterns that realize irregularities.
Reflection has also been the object of analysis by psychology, especially in the so-called cognitive psychology which shows how individuals capture sensory information and process it, synthesize it, memorize it to finally make use of it.
As stated above, the ability to reflect is one of the characteristic features of the human being. Although it is true that animals possess a certain degree of knowledge in relation to adjacent circumstances, only in man is this knowledge the object of study, and of recomposition, granting him exceptional possibilities.
It is important to note that reflection impels people to think about what they did previously and whether said action had a positive or negative impact on their lives or on the lives of others. The value of reflection lies in remembering the words that have been said, in order to know how well it was to say them; Reflecting makes it easier for you to feel regret for having acted in a certain way, making it possible to learn from it.
