Rosemary is known as a plant that is characterized by having a high content of active principles in its chemical composition and which also has a large number of medicinal benefits, among others, such as its action as an antiseptic, flavoring, antispasmodic, purifying, carminative, cholagogue, stomach stimulants, diuretics among others. This plant is classified as an aromatic, woody shrub, whose leaves are evergreen, has abundant ramifications and sometimes stocky, it can reach 2 meters in height. The youngest stems are covered with fluff and older stems with a reddish hue, their bark is cracked. For its part, the leaves are small and very abundant.
Rosemary has carminative capabilities, for that reason it has the ability to eliminate accumulated gases in the digestive tract. For this reason, experts recommend taking infusions of this plant since they are good for treating flatulence and meteorism. In the event that these infusions are used to improve digestion or, failing that, to remove gases from the digestive tract, it is recommended that they be taken after the meal. In addition to the aforementioned benefits, rosemary is also used to treat discomforts that arise due to the menstrual cyclein the women. On the other hand, rosemary flowers are used as a natural remedy to alleviate respiratory problems, such as asthma, this is because it does not have adverse effects on the organs involved in breathing.
One of the most common uses of rosemary is through infusions, however, it is possible that it is used in other ways, such as tinctures, ointments, inhalation lotions, etc.
It is important to note that the excessive use of rosemary can have its consequences, since if it is consumed in high doses it is possible that it causes certain adverse effects that are related to skin problems, such as dermatitis, prostatitis and gastroenteritis. But in addition to this there are certain individuals who should not consume it, such is the case of pregnant women, also people who must maintain a diet low in potassium and patients with kidney disease. Likewise, it is possible that it interacts with various medications, therefore someone who is taking any medication must consult with the doctor to prevent any problems.
