Ease the spirits of your worries, afflictions or needs. Calm the mood of the passion or fatigue that oppresses you. Tell another the sorrows or worries that afflict. Relief can occur in many ways, and it depends on each individual and circumstances, how to get rid of their ills and ventilate, if you can.
Some may vent by crying: "I have to cry to ease the pain of death, because I feel a lump in my throat," while others tell someone about their sorrows: "My cousin called me to vent, he needed to get rid of the guilt that caused the accident. " Others do it by traveling, writing, painting, through music.
There are attitudes that are contrary to emotional relief and that add discomfort that produces stress and a knot in the stomach. Do not express a specific discomfort in time, accumulate pending issues to solve, the words that were not said but that must be expressed are an example of everything that becomes entangled in the heart as a consequence of the pain of the spirit.
Relief has to do with emotional health and the mental hygiene of channeling negative energy through a form of positive expression.
There are forms of relief through art. On the other hand, there are also emotional support tools that can be a form of relief: psychological therapy or personal growth courses are an example of this.
There are people who do not share what happens to them because they do not want to worry anyone else, however, it is very important to be humble and ask for help at certain times so as not to overload the exaggerated concerns of the individual perspective.
In economic matters, relief occurs when new income is generated, which ends with the critical situation: "The increase in my salary was a great relief for the family economy " or "to ventilate my debts I would have to inherit a great fortune."
Law, called the cancellation vent test at that stage of the process, where evidence has already been presented and knowledge and processing by the body court.
