That "healthy" is what, according to the benefit it brings to the body and its functioning, can positively affect the human body. In the same way, this adjective can be used in those people who, due to their lifestyle and diet, are in good health and have a healthy appearance. Other uses of the word refer to what, simply, is full of benefits for something or someone. This word can be used as a synonym for healthy, that which does not present injuries, illnesses or negative conditions. What is healthy not only refers to what is tangible, such as food, but it can also refer to moods, such as worry, anxiety, among others.
Generally, what is healthy is related to a diet rich in fruits and vegetables, in addition to constant exercise and sporadic medical check-ups. Experts recommend that, to maintain a balanced and happy life, it is important to take care of your own, to polish your potential. This is possible with determination and the guidance of experts in health and nutrition, who will determine the best options to follow regarding the changes to be made. In the process, objects and foods considered healthy will be included.
People who act without negative intentions or malice are called insane people. Likewise, anything that can positively influence a person can also be called healthy. In popular speech, the expression “cut to the chase” refers to confronting a problem or conflict in a peaceful way, promoting dialogue.