There is no doubt that time is an inherent reality of the human being whose life has a deadline. If you look a little beyond the increase in life expectancy, the truth is that death is an immovable part of life. For its part, age is an important factor in the temporary existence of any individual, but despite this, the date of birth does not always go hand in hand with the mental age of a person. It should be noted that mental age is not universal, this taking into account that there are innumerable number of people of the same age, but that despite this they have a totally different way of being and an equally different mental agility.
An example is, when observing certain elderly people for whom time seems to have stopped, since they have many concerns, so they enjoy their hobbies, have an incredible memory, have a great conversation and a wealth of its vocabulary that is impressive, while, in contrast, are those elderly, who lead a slightly more peaceful life, and who generally have lost most of their abilities. So therefore, we can say that the mental age refers to the attitude that a person has to deal with situations of everyday life.
In order to determine mental age, it is possible to rely on the IQ tests, in which people must answer a series of questions in order to determine if their mental age is consistent with their chronological age. Likewise, it is important to know that mental age is not necessarily the same as an individual's biological age.
Human beings by nature tend to be very sociable, which is why it is of the utmost importance to cultivate relationships between people. Not to mention that it is also important to face personal challenges that involve an added effort. That is why experts recommend not staying stuck in the comfort zone of each individual, since comfort and stagnation add years to mental age.